Discover how to craft presentations around essential objectives, present key concepts and ideas with power and enthusiasm, and design and present effective visuals. An electronic avalanche of email, texts, and social-media alerts seriously threaten productivity, as never before. Identify the few most important roles in your life today, and write them down. The Reactive Brain is the source of the fight-or-flight response and is also where we process our feelings and emotions. In contrast, the Thinking Brain is the place where we make conscious and intentional decisions. Multipliers®: How the Best Leaders Ignite Everyone's Intelligence, Unconscious Bias: Understanding Bias to Unleash Potential®, FranklinCovey On Leadership with Scott Miller, Great Life, Great Career with Scott Miller. Choice 1 equips individuals with the ability to discern what is important from the flood of less important urgencies that compete for attention daily. "I am Jane's spouse." Everyday Extraordinary. The 5 Choices to Extraordinary Productivity help individuals and organizations to better manage decisions, attention, and energy to consistently make choices that give the greatest return on time. Choice 5 is based on the principle of renewal, which is to restore or replenish. What people are saying about the impact of the 5 Choices Exerting Extraordinary Productivity. Think broadly and deeply about one of your roles. Roles are where life happens. Play the Video The 5 Choices. All the beeps, buzzes, and banners that invade our mental space come at a cost to our ability to focus on the things that really matter. Watch ... How to Manage Your Time: 7 Tips For Doing What Matters Most. These five choices are anchored in the timeless principles of human productivity that we and others have taught at FranklinCovey for over 30 years. Everyone has the potential to go to bed at the end of the day feeling satisfied and accomplished. Redefine your current roles in terms of extraordinary results to achieve high-priority goals. They will learn the skills to better persuade others in today's knowledge-based world. Increase your ROM (return on the moment) in the midst of fierce distractions. Client Facilitator Watering Hole; Resources. Follow these rules and feel more accomplished at the end of every day. Turn your technology into a productivity engine by making it work for you, not against you. Use this formula to help craft your statements: In addition to connecting to the motivational centers of our brains, clarifying our roles and goals taps into the deepest purposes we have in our lives. In a world where we are paid to think, create, and innovate, the primary tool for creating value is our brain. Increase oxygen and good glucose to the brain not only by exercising, but also by combining exercise with ways to move around more during the day. You will need to increase your capability in three areas: The good news is there are five choices that, when consistently made, will help you do this. Pause, clarify, and decide (PCD) what you will do with every opportunity that comes at you, such as emails that are or are not important. Watch as lead author of The 5 Choices, Kory Kogon, explains this choice. Choice 2: Go For Extraordinary, Don't Settle For Ordinary, "As (role title) I will (extraordinary outcomes) by (activities.)". In The 5 Choices: The Path to Extraordinary Productivity (Simon & Schuster, 2014), co-authors Kory Kogon, Adam Merrill, and Leena Rinne explore how effective time management can improve overall productivity levels. The Q2 time you take to think deeply about your Q2 Roles and Goals will help you tap into these deeper wells of motivation and high performance.