More than 164 million American adults play video games. If your child spends all of his free time playing video games and skips meals or loses sleep because of excessive game play, a video game addiction can negatively impact his health 1. A good puzzle can make you feel like a kid again. 1. From vision problems to wrist injuries, here are some of the negative effects of video games on your health, according to medical professionals and scientific studies. "This is unacceptable and we must do better. Negative Effects Of Video Games. Why everyone needs a boundary from the boss. Sure, it might seem like a harmless escape, but if you're spending that much time gaming, it's important to be aware of the risks involved. According to the results of a 2019 survey carried out by health insurers Mutualités Libres, 60 percent of gamers between the ages of 12 and 23 reported physical symptoms such as neck pain. A 2018 study published in the Journal of Elbow and Shoulder Surgery found that playing video games for more than three hours per day was linked to shoulder pain in elite young male baseball players. Bestlifeonline.com is part of the Meredith Health Group. The On-Line Gamers Anonymous website notes that it may be a sign of an addiction if your child is constantly thinking about his next video game session, devising ways to get back to the game, abandoning former hobbies that don’t relate to video games or declining social events with personal interaction because he's spending time discussing video games on the Internet 4. ", © 2020 Galvanized Media. Be aware of the effects of a video game compulsion to keep your child's hobby in check. Richard Gallagher, director of the NYU Child Study Center’s Parenting Institute, states that players who become engrossed in first-person shooter-style video games, for example, may adopt a detached view of society or develop aggressive thoughts and tendencies 1. As if wrist and shoulder pain isn't enough, spending too much time playing video games can also cause neck pain. Copyright © 2020 Leaf Group Ltd., all rights reserved. Relationships with friends and family members may suffer if your child is spending more time gaming than he is talking to or going out with loved ones. What are the negative effects of video games? He can fail to work at his optimum level because he's exhausted from a late night of video game playing. "His remarks led to speculation about repetitive video game play and its effect on the hands and arms of ball players," notes Brian Lee, MD, an orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles. He can fail to work at his optimum level because he's exhausted from a late night of video game playing. Most of the negative effects of video games arise from excessive use and addiction. She has more than 10 years of experience producing features and SEO articles for national consumer publications, trade magazines and industry leading Web content providers. All Rights Reserved. A 2018 study published in the Journal of Elbow and Shoulder Surgery found that playing video games for more than three hours per day was linked to shoulder pain in elite young male baseball players. One of the more painful negative effects of video games is shoulder pain. Long hours playing video games can negatively affect your child's performance in school if he's preoccupied with video games. Aggression in teens: One of the most detrimental effects of playing violent video games is increased aggression in children. There are several negative effects of video games, which are majorly associated with its extended and unregulated use. Playing video games for incredibly long hours tends to adversely affect the social behavior of an individual as well. Video games that feature violent actions and scenarios may lead addicted players to be desensitized to the violence. And they're most likely not showing any symptoms. And in 2017, chiropractic physician Cheryl Vincent, DC, cautioned gamers about the risk of what she refers to as "Nintendo neck." A video game addiction can be harmful if your child is unable or unwilling to participate in any interests or extracurricular activities other than gaming. Just like when you're listening to music, turning up the volume to a high level on a gaming headset can cause long-term hearing damage. Vincent told KRON4 that because most people hunch and slouch their shoulders while playing video games, the added weight of your head puts pressure on the discs in your neck, thus causing pain and discomfort. Long hours playing video games can negatively affect your child's performance in school if he's preoccupied with video games. This may not be an obvious health issue, but Alain Michon, MD, medical director at Ottawa Skin Clinic, says video games can negatively impact your skin, too. Negative Effects Of Playing Video Games The game content and the amount of play can bring in the negative effects. In addition, the University of Texas at Dallas notes that the addiction can lead to such medical issues as backaches, headaches, eyestrain and carpal tunnel syndrome--pain and numbness that your child may feel in his wrists, hands, shoulders and elbows. According to the Cleveland Clinic, this is likely due to poor posture (sitting in a hunched position) while playing video games. Negative Effects of Video Games While video games have been touted for their advantages, evidence also suggests that playing them may be detrimental. If you need to decompress after a long day, consider reaching for a game! Of course, like anything else in life, if you're gaming in moderation, it can be a fun way to disconnect from the real world for a little while. Aggression: Increase in the level of aggression is one of the most detrimental effects of playing a video game. As a result, gamers are more susceptible to issues like acne and other skin irritations. And anyone already experiencing eye strain should make an appointment with their eye doctor to discuss their gaming habits and what steps to take to prevent lasting vision problems. It is important to remember that video games are not inherently evil. The negative effects of video games include effects on our mind, body relationships, job performance, and more. But the average amount of time people tend to spend gaming per week is rapidly increasing: According to Limelight Networks' The State of Online Gaming 2019 report, adult gamers worldwide are playing an average of seven hours and seven minutes of video games each week, which is a 20 percent increase compared to 2018. Video games can negatively affect the brain, memory, and vision. Over stimulation of the sensory system: When a child plays video games, screen visuals with bright colors and quick movements send overstimulating messages to the nervous system. That's because repeated exposure to loud sounds can damage the tiny hairs in your cochlea, which are responsible for picking up vibrations and sending them to the brain to be interpreted as sounds. The secret to effortless aging is quitting these bad behaviors. Video games can even kill brain cells and interrupt a person's sleep. If your child devotes more than one or two hours a day to television or video games, he may have trouble falling asleep, have problems paying attention and have lower test … She has a particular interest in craft, entertaining, education, home and garden and health-related topics. As the Cleveland Clinic notes, gamers often develop hand and wrist overuse problems like tendonitis, which is painful inflammation of the thick tissue that attaches your bone to your muscle. It's time to "banish" this common household item. Long-term digital eye strain can result in reduced visual abilities, such as blurred distance vision. Social isolation can be an immediate consequence of continuous and ceaseless gaming. Children who spend more than two hours a day in front of a television or video games in lieu of participating in physical activity may suffer from childhood obesity. People, especially children, tend to spend lesser time with their friends and others because they want to get back home/gaming place as fast as possible and continue playing. They can cause stress, anxiety, and even isolation if the addiction gets severe enough. The likelihood of transmission is pretty serious. It's probably not a shock to learn that video games can harm your hearing, too, as HearWell Audiology, Inc. notes. And in interviews, Price said he would stop video gaming at the ballpark as a result. Here are ten negative effects of video games: Dopamine addiction; Reduction in Motivation If your child devotes more than one or two hours a day to television or video games, he may have trouble falling asleep, have problems paying attention and have lower test scores than other children who don’t spend as much time in front of a television or video game console 1. "When this is the case, users will often touch their face—as most people do—but their hands may be dirtier than most thanks to an unclean controller." Want to get healthy? Excessive gaming can develop certain traits which may have negative effects on an individual’s all-round development. He shouldn't be getting anymore than two hours of screen time per day and this includes time playing games, watching television and surfing the Internet, according to HealthyChildren.org 3. https://www.raisesmartkid.com/3-to-6-years-old/4-articles/34-the Whether Fortnite actually caused Price's carpal tunnel is up for debate, but the link between the condition and video games isn't. There's a ton of misinformation out there about how you should be eating and working out. Whether your child plays video games on a portable unit, a television or the Internet, excessive gaming can affect his life. Research shows that exposure to violent video increases aggressive behavior (3) in children. It might be time to find a different coffee shop. The bad effects of video games are mostly related to the amount of play and the game content. // Leaf Group Lifestyle, Signs That Your Child Is Addicted to Media, NYU Child Study Center: Video Games, Cons and Pros, Universe of BYU NewsNet: Excessive Gaming Leads to Rehab Centers, HealthyChildren.org: Where We Stand, TV Viewing Time, On-Line Gamers Anonymous: A Screening Tool for Excessive Gamers, Wavebreakmedia Ltd/Wavebreak Media/Getty Images. "Gamers will rarely clean their controller, accumulating it with grease, bacteria, and other germs," he explains. Start by putting down your phone. Drea Christopher is a freelance writer with a bachelor's degree in English. The On-Line Gamers Anonymous website notes that gaming may be negatively affecting your child's life if he only wants to talk about video games, lies to cover up the amount of time he spends playing, and argues with you over his excessive gaming 14. This make… 1. 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