Curious to see what's in them. We need your meditation submissions. We attend W.A. In their first meetings, spouses joined them and in retrospect were the first Work-Anon group, seeking recovery for family and friends of workaholics. These tools are considered critical to obtaining and maintaining abstinence. W.A. It has been designed to facilitate the making of W.A.-related purchases and donations as well. meetings to learn how the fellowship works and to share our … Small changes have been made to make these applicable to compulsive working, but such adaptation has been minimal. Bottom lines define the point where workaholics cross from abstinence to work addiction. membership; we are self-supporting through our own contributions. ), Please click here or view them from the Literature page. The Twelve Steps and Twelve Traditions of Workaholics Anonymous World Service Organization, 1983. Weekend TODAY profiles America's many extreme workers (Online Video)", "You Might Be A Workaholic If...Some Signs You Might Need to Pull Back on Work", "The Literature of Workaholics Anonymous", Workaholics Anonymous - World Service Organization for Recovery from Workaholism, AAS - A German-Speaking Fellowship for Recovery from Workaholism, Work-Anon - A Fellowship for Friends and Family of Workaholics, https://en.wikipedia.org/w/index.php?title=Workaholics_Anonymous&oldid=974553021, Addiction organizations in the United States, Non-profit organizations based in California, Creative Commons Attribution-ShareAlike License, This page was last edited on 23 August 2020, at 17:38. [9], Meetings offer a consensual validation and serve to diminish feelings of guilt and shame. When: Friday, October 2 - Sunday, October 4. Who: Recovering workaholics from across the US and around the world - and you! [6], In Workaholics Anonymous, meetings are a keystone of connection. Attend an Online/Telephone Meeting. This results in more frantic working as the next deadline approaches. These include Listening, Prioritizing, Substituting, Underscheduling, Playing, Concentrating, Pacing, Relaxing, Accepting, Asking, Meetings, Telephoning, Balancing, Serving, and Living in the Now. Once the work is completed, perhaps by the deadline or even shortly afterwards, the person becomes exhausted and burnt out, finding themselves having an even harder time beginning the work for the next deadline. [7][8], The WA program is based on the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. Much like AA's position on alcoholism, WA believes compulsive working is chronic and done in an effort to alleviate psychological stress.[6]. Please click here to help financially support website maintenance, outreach efforts, and other Board-approved projects. Welcome! WA literature also refers to the "Principles of Recovery" which include Abstinence, Sponsorship, Writing, Action Plan, Humor, Time Out, Nurturing, Literature, Anonymity, The Twelve Steps, and Meditation. Our primary purpose is to help the workaholic who still suffers. Unmanageability can include compulsive work in housework, hobbies, fitness, or volunteering as well as in paid work. Take Workaholics Anonymous' survey", "Tools and Principles of Recovery in W.A", "Are you addicted to your work? Workaholics Anonymous is a fellowship of individuals who share their experience, strength, and hope with each other that they may solve their common problems and help others to recover from workaholism. is … (Español de Adictos al Trabajo: Vea Nuestros Nuevas Traducciones Españolas en Literatura. Workaholics Anonymous is an international fellowship of over fifty in-person, phone, and online meetings with over an estimated thousand active members. [10] Some authors suggest that initial recovery and abstinence can involve stopping, leaving, or limiting work as well as identifying bottom line and trigger behaviors. I just bought The Workaholics Anonymous Book of Recovery and the Workaholics Anonymous Book of Discovery. To take the Twelve Steps and practice the Twelve Traditions, WA program literature recommends using fifteen "Tools of Recovery." This email address is being protected from spambots. Some Workaholics Anonymous members have identified cyclical patterns where they spend time procrastinating necessary work, engaging in self-criticism, while creating so much of a delay that it necessitates frantic working at an unsustainable pace to meet a deadline. Think you're addicted to the office? Workaholics Anonymous, or WA, is a Twelve Step, Twelve Tradition oriented Fellowship based on the model pioneered by Alcoholics Anonymous. [2] WA has developed its own literature, most notably the Workaholics Anonymous Book of Recovery,[3] but also uses the Alcoholics Anonymous (AA) books Alcoholics Anonymous[4] and Twelve Steps and Twelve Traditions. This official website seeks to provide information regarding our meetings, literature, and annual conference. Please click here or view them from the Literature page. The only requirement for membership is the desire to stop working compulsively. There are no dues or fees for W.A. WA's World Service Office has a Menlo Park central address. Our primary purpose is to stop working compulsively and to carry the message of recovery to workaholics who still suffer. [11] There are meetings in France, Australia, England, Brazil, New Zealand, and twenty-three states in the United States. Shackled to the cubicle? Members work with their sponsor or home meeting to develop an Abstinence Plan. London. A sponsor provides guidance through the WA program and support. W.A. [12][13] Workaholics Anonymous via their website also offers networking and connection for member and hosts an annual conference for those who suffer. WA publishes the book The Workaholics Anonymous Book of Recovery, an upcoming Step Study Guide Book, and several pamphlets, and the quarterly periodical called "Living in Balance. In recent years, meetings have diversified in form, not only including in-person meetings but also now including online, email, and phone meeting for those suffering from the disease who are located in diverse areas. membership; we are self-supporting through our own contributions. Anyone with a problematic relationship with work is welcomed. [9], In Workaholics Anonymous, abstinence "means to abstain from compulsive working, activity, worry, and work avoidance." Workaholics Anonymous (WA) is a twelve-step program founded circa 1983 for people identifying themselves as "powerless over compulsive work, worry, or activity" including, but not limited to, workaholics–including overworkers and those who suffer from unmanageable procrastination or work aversion. Answering "yes" to three or more of these questions is considered a good indication of problems with which WA may be able to assist. In 1983, one of the first formal efforts to create a fellowship around work addiction recovery began in New York when a corporate financial planner and a school teacher met. Unmanageability can include compulsive work in housework, hobbies, fitness, or volunteering as well a… WA further defines compulsive working as a progressive, addictive illness. Anybody with a desire to stop working compulsively is welcome at a WA meeting. Decline in health. FIND A MEETING: Meeting list We attend W.A. Please do not hesitate to contact us for further information. meetings to learn how the fellowship works and to share our experience, strength, and hope with each other. Workaholics Anonymous is a fellowship of individuals who share their experience, strength, and hope with each other that they may solve their common problems and help others to recover from workaholism. They formed Workaholics Anonymous to stop working compulsively themselves and to help others who suffered from the disease of workaholism. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. WA is open to anyone who may have a problem with work addiction or work avoidance. Register or Update Information for a Meeting, Attend the Annual Conference (and Business Meeting), Information for the Family and Friends of Workaholics, Family members and friends of workaholics, please. Please note that while many meetings may take places in churches, Workaholics Anonymous UK does not have any religious affiliation. [5], WA defines workaholism by signposts and characteristics, as both a substance addiction (to adrenaline and other stress hormones) and as a process addiction (to compulsively doing or avoiding work). We want to expand our 52-meditation Book of Serenity to 366 meditations. The only requirement for membership is the desire to stop working compulsively. During the current COVID 19 crisis all the face-to-face meetings listed below have been suspended however the online / telephone meetings are still running. But then Nigel Williams has a mid-life crisis every Monday morning. Register online. Find out more about the conference. Like any kind of group, each group has a unique personality, and this one was good but not a 'yes, this is my group' kind of feeling. Workaholics Anonymous World Service Organization. The minds of those who need to check out workaholics anonymous may want to go non-stop but the human body cannot. "[15] The following list is not comprehensive. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. I'm going to try a couple of different meetings and see if any feel right for me. You need JavaScript enabled to view it. Culture Workaholics anonymous The sage of middle-class London has now written the blackest of black comedies. "How Do I Know if I'm a Workaholic: Twenty Questions", "Quiz: How do I know if I'm a workaholic? To help potential members decide whether or not they need the program, WA provides a questionnaire, asking things like "Do you get more excited about work than about family or anything else?" Workaholics Anonymous (WA) is a twelve-step program founded circa 1983 for people identifying themselves as "powerless over compulsive work, worry, or activity" including, but not limited to, workaholics–including overworkers and those who suffer from unmanageable procrastination or work aversion. We have information, meetings, and more! There is a sister workaholism recovery fellowship in Germany, Austria, and Switzerland called Anonyme Arbeitssüchtige (AAS) with thirty-four meetings and an annual conference.[14]. Workaholics Anonymous is a fellowship of individuals who share their experience, strength, and hope with each other that they may solve their common problems and help others to recover from workaholism. Anybody with a desire to stop working compulsively is welcome at a WA meeting. [1] Workaholics Anonymous is considered an effective program for those who need its help. The tool of abstinence includes working with a sponsor to establish and maintain personal bottom lines, top lines, and guidelines for recovery as well as seeking support around bottom line behavior. There are no dues or fees for W.A. In an analogy to terminology from Overeaters Anonymous, WA members describe this as "Work Bulimia", and the stage of burnout and procrastination as "Work Anorexia". Workaholics tend to think they are being more productive than their more balanced counterparts, but the opposite is actually true. W.A.